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Events for June 23, 2021

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11:00 am

Outdoor Summer Shape Up

June 23 at 11:00 am - 12:00 pm

Join Laila Vehvilainen, Certified Fitness Instructor, for a low-impact, functional fitness class on Wednesday mornings on the lawn outside the BFL.  Laila will guide us through a total body workout, beginning with moves to strengthen core and upper & lower body muscles, followed by balance practice and gentle stretching. Please bring hand weights and an…

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