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Healthy Breathing- Zoom session
September 17, 2020 at 11:00 am - 12:00 pm
Thursday, September 17, 11:00am-noon, free, rsvp required to [email protected]
Experience pranayama, the art and science of yogic breathing. Pranayama's health benefits
include reduced anxiety, lower/stabilized blood pressure, increased energy, muscle relaxation,
improved concentration, and more. Join Anjana Bhargava, an Ayurvedic Wellness Counselor has
bachelor’s degree in Science and Mathematics and master’s degree in Electronics from India.