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Conversation About a Plant-based Lifestyle
January 22, 2020 at 7:00 pm - 8:00 pmFree
What is a plant-based lifestyle? What does it mean to you? Would you like to know how you can improve your own health and wellness by eating more plants, legumes, and other non-animal products? Do you know the impact of eating a plant-based diet on our environment? Join Certified Health Coach Nancy Wind as she leads a discussion of these questions. Come share your thoughts and learn from others.
Nancy Wind is a Certified Health Coach and 200-hour yoga instructor. She is passionate about seasonal cooking, Ayurveda, and living with the cycles of nature. In 2015, she founded PeaksandPoses Trail Yoga to combine her loves for yoga and the outdoors. Spending time in nature truly soothes the soul and keeps us grounded into the rhythms of nature. Ms. Wind strives to share her passion with others and help them experience a life of connectivity, balance, and flow.